Water | 64.81g |
Energy | 182.0kcal |
Energy | 761.0kJ |
Protein | 22.97g |
Total lipid (fat) | 9.88g |
Ash | 2.08g |
Carbohydrate, by difference | 0.25g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.96mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 289.0mg |
Sodium, Na | 504.0mg |
Zinc, Zn | 1.88mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.046mg |
Selenium, Se | 29.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.077mg |
Riboflavin | 0.283mg |
Niacin | 5.885mg |
Pantothenic acid | 1.45mg |
Vitamin B-6 | 0.302mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 68.6mg |
Vitamin B-12 | 0.56??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 40.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.875g |
4:0 | 0.002g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.004g |
12:0 | 0.008g |
14:0 | 0.063g |
15:0 | 0.008g |
16:0 | 2.125g |
17:0 | 0.015g |
18:0 | 0.625g |
20:0 | 0.01g |
22:0 | 0.007g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 4.319g |
14:1 | 0.021g |
15:1 | 0.002g |
16:1 undifferentiated | 0.64g |
16:1 c | 0.634g |
16:1 t | 0.006g |
17:1 | 0.011g |
18:1 undifferentiated | 3.595g |
18:1 c | 3.535g |
18:1 t | 0.06g |
20:1 | 0.04g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 1.956g |
18:2 undifferentiated | 1.729g |
18:2 n-6 c,c | 1.697g |
18:2 CLAs | 0.012g |
18:2 t not further defined | 0.02g |
18:3 undifferentiated | 0.088g |
18:3 n-3 c,c,c (ALA) | 0.073g |
18:3 n-6 c,c,c | 0.015g |
18:4 | 0.003g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.025g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.025g |
20:4 undifferentiated | 0.068g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.018g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.087g |
Fatty acids, total trans-monoenoic | 0.067g |
Fatty acids, total trans-polyenoic | 0.02g |
Cholesterol | 124.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |